Recipes

Curry Beef Stew

2# Stew meat (or any roast, steak ect...cut into chunks)

Red curry paste or curry powder

Veggies of choice - - - I like to use up veggies in the fridge such as carrots, cabbage, celery, onion, bellpepper and sweet potato. Haven't been disappointed with any combination yet but highly recommend using either carrots or sweet potato to give this stew a real "stick to your ribs" quality! 

1 can diced tomatoes

Coconut milk (optional)

Mix beef and curry powder together at the bottom of crock pot. Layer with veggies adding carrots or sweet potato's first and cabbage last. Pour diced tomatoes on top and coconut milk if using...we like it both ways : ) Cook on low 6-8 hours and DELIGHT yourself with a big steaming bowl!

Refrigerator Stew

2# Stew meat (or any roast, steak ect...cut into chunks)

2-3TBSP. Italian seasoning

3 cloves garlic minced

Veggies of choice - - - I like to use up veggies in the fridge such as carrots, cabbage, celery, onion, cauliflower and mushrooms

1 can diced tomatoes

Coconut milk (optional) 

 Mix beef and Italian seasoning together at the bottom of crock pot. Layer with veggies adding tough veggies like carrots first and light veggies like cabbage last. Pour diced tomatoes on top and coconut milk if using...we like it both ways : ) Cook on low 6-8 hours and ENJOY!